Blog | Life Coach for Ladies

Did You Know That NLP Makes You Successful?

life coaching Sep 17, 2020

Have you heard about Neuro-Linguistic Programming or NLP? It is a beneficial behavioral science that can facilitate change in women's lives.

It was established in the 1970s, blending methods from computer science, linguistics, and neurology. NLP techniques help women (and men) reach their full potential. Here is what it is and how it works.

Neuro-Linguistic Programming has been described as the science of excellence in humans and involves modeling your language structure and behavior after successful people.

So, this means if you want to be a happy, successful woman, you cannot go wrong by thinking, talking, and behaving the way content, successful people think, talk, and behave. And if you utilize NLP in your language, you will be able to persuade and convince others with tremendous success, as well!

Basic NLP Principles

There are several variants of NLP, so there is a debate between some practitioners that others are not doing it correctly. Even with these dispute...

Your Greatest Strengths May Start as Little Blind Spots

personal development Sep 15, 2020

Do you ever look back on something you thought was difficult, only to now believe it is easy?

We do not start in life with strengths set in stone. We start with an empty slate. Many women have natural abilities, but they still need to improve their blind spots. It just does not take them as long as others.

When you look at your current strengths as a one-time weakness, you can take comfort in knowing your present blind spots will someday be strengths. Of course, this is if you want to turn them into strengths. There may be reasons why you do not want to put in the effort. We only have only 365 days in a year, after all. We have other situations happening in the lives that cause us to put certain things on the back burner.

You should ask yourself, "How important are some of your blind spots?"

This is when you take advantage of the strengths-once-were-weaknesses mindset. That is not always as straightforward as we would like.

Are they preventing you from obtaining your goals?

No: ...

Focus on the Symptoms of COVID – important to know it all

health Sep 14, 2020

Current symptoms reported for patients with COVID-19 have included mild to severe respiratory illness with fever, cough, and difficulty breathing.

If you develop symptoms such as fever, cough, and/or difficulty breathing, and have been in close contact with a person known to have COVID-19 or have recently traveled from an area with the ongoing spread of COVID-19, stay home and call your healthcare provider.

Older patients and individuals who have severe underlying medical conditions or are immunocompromised should contact their healthcare provider early, even if their illness is mild. If you have severe symptoms, such as persistent pain or pressure in the chest, new confusion or inability to arouse, or bluish lips or face, contact your healthcare provider or emergency room and seek care immediately. Your doctor will determine if you have signs and symptoms of COVID-19 and whether you should be tested.

Using the CDC-developed diagnostic test, a negative result means that

...

Affirmation: I Release Feelings of Trying to Control Everything

affirmations Sep 12, 2020

I can go with the flow.

I accept that the only one I have control of is me! I cannot control actions, opinions, or thoughts of anyone else. But, I manage my reactions to all that life throws at me.

I release my desire to control situations. I refuse to let frustration cloud my mind. I concentrate on what I can do in any condition.

Although I cannot control everything, I am powerful. I possess tools that help me point my life in the direction of accomplishing goals in spite of life's distractions.

Time management skills help me maintain focus and organization. I set aside time in my schedule for dealing with distractions without losing focus on my priorities.

Affirmations are tools that help guide my life to where I want to go. No matter what life throws at me, I replace negative thoughts with positive ones.

Even during chaotic times, I can use breathing exercises, relaxation techniques, and meditating on God's word to bring back harmony and peace to my soul.

...

Set Goals From A Perspective Of The Thing You Crave

life coaching Sep 10, 2020

Women tread wearily towards the “right” goals. But what if you let your fixed ideas go and spend time delving into what you really crave from life?

To make an ultimate goal (your dream lifestyle), you must identify and choose your best “significant dream”.

Let’s check out the “What if…” game.

Suppose you have no limits to what you can:

Achieve
Attempt
Do
Spend

Imagine you are in perfect health.

Now imagine you are an ideal age.

What perfect age ARE you?

Put serious thought into this. At what age were you joyful? What age would you like to be perpetually? What age bracket would you like to do again with what you know now?

Most of us would like to be younger but perhaps retain the wisdom we have gained over a lifetime. But then again, some women instantly picture themselves at ten years of age, winning horse show classes on their dream pony and longing to stay in that moment.

Others want to retreat to the beautiful world of being a preschooler when everythin...

9 Ways to Easily Stop Self-Sabotage

personal development Sep 08, 2020

Perhaps aside from the most successful people in the world, we all sabotage ourselves. Some wait until they get close to success, while others sabotage themselves before taking the first step. The causes are the same regardless of when it occurs.

The world is tough enough without taking on the role of the greatest obstacle you face in life. You are also the toughest opponent to beat.

Hardly anyone addresses this issue in their own life. If you can end this behavior, you will have a huge advantage over everyone you know. There is not much else in your way if you can get out of your way.

Avoid self-sabotage and enjoy more success with these strategies:

Think about your goals. Does this make you feel uncomfortable? This best predicts your ability to follow through on a goal. If you can think about achieving your goal and only have positive feelings, you won’t sabotage yourself. But, if you get that queasy feeling, you know you have some work to do.

Visualize posi

Healthy Life Habits And The Truth Mindset: Building Consistency

health Sep 07, 2020

When it comes to personal development and health, consistency is key. As Christian women, we aim to honor God with our bodies, minds, and spirits, but building and maintaining healthy habits can be challenging. Whether it is improving our diet, increasing physical activity, or spending more time in prayer and devotion, success lies in our small, daily choices. These choices become habits, and those habits, over time, shape our lives. This blog will explore how the Truth Mindset can help you build consistent healthy habits that honor God and support your overall well-being.

Galatians 6:9 - "And let us not be weary in well doing: for in due season we shall reap, if we faint not."

God calls us to perseverance, reminding us that the effort we put into doing what is right and good will yield results in His timing. Developing consistent habits takes patience and dedication, but as this verse reminds us, if we keep at it and do not give up, we will see the fruits of our labor.

...

Affirmation: I Know Life Is a Sequence of Opportunities to Live My Best Life

affirmations Sep 05, 2020

Each moment, each day is an opportunity to make the most of the time I am blessed with by my Heavenly Father. I believe life is a series of opportunities to be the best possible version of myself.

Opportunities to make today meaningful come all the time. I avoid taking them for granted because I do not know when those chances might run out. I commit to using them wisely.

My interactions with others are positive because I choose to use a smile as my introduction. A sincere smile makes the world a more joyful place.

Deciding to embrace a positive outlook is a great way to have a full and rewarding life. My satisfaction with life increases, and I live without regret.

When one moment is gone, I want to be able to look back and define it as a well-spent moment. That means working well with others and avoiding confrontation that troubles the soul.

A peaceful existence comes from having serenity at my core.

I commit to living in kindness and with a positive outlook on ...

Love Others Just As God Has Loved Us

relationships Sep 04, 2020

The Bible has a lot to say about how we should treat one another, offering guidance that reflects the heart of God for His people.

Here are some key principles from Scripture:

Love One Another

Nothing is more essential than the presence of love in the realm of strong and lasting relationships. Love is a defining and distinguishing characteristic of individuals who identify as Christians.

The command to love is central to the teachings of Jesus. In John 13:34-35, Jesus says, "A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another. By this shall all men know that ye are my disciples, if ye have love one to another." This love is not just an emotion but an action that is selfless, sacrificial, and reflective of Christ’s love for us.

Treat Others as You Want to Be Treated

Often referred to as the Golden Rule, Jesus teaches in Matthew 7:12, "Therefore all things whatsoever ye would that men should do to you, do ye even...

4 Quick Tips For Professional Christian Life Coaches

life coaching Sep 03, 2020

Ways to be a better Life Coach:

If you want to be a better life coach, here are some ideas to improve your skills.

First, coaching is a sacred trust. God wants faithful coaches to care for the hurt, damaged, traumatized, and confused among His children. Ensure you are listening to your clients and trying to understand their needs. Everyone has a story to tell, and everyone needs to tell their story.
Secondly, it is also important to give clear, concise suggestions to help them achieve their goals. God has a bigger picture for your clients; you can help them map that out.
Additionally, help your clients see themselves as God sees them. Try to create a supportive and positive environment for your clients and follow up with them after sessions to see how they are doing.
Finally, take care of yourself, and receive in the ministry you give. Always be learning and growing as a life coach, so you can continue to help your clients in the best way possible. Continue learning about yo

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77

Author

Coach Sandra

Author

At Life Coach for Ladies, we understand your desire for a life that is truly significant—a life that matters. To achieve this, it is essential to step into the purpose for which you were created. However, the world often misleads us with false notions of significance, making us feel less worthy than we truly are. We believe that God has intricately designed each of us for a unique purpose in His Kingdom. He crafts us with intention, uniquely shaping us for His plans. That is why we help women to recognize their significance in God’s Kingdom and cultivate a Truth Mindset. Here’s how we do it: 1. Embrace your true identity as a ‘daughter of the King.’ 2. Discover the unique gifts that the Holy Spirit has specifically and strategically given you. 3. Learn to walk intentionally in those gifts and draw closer to Christ. Schedule a free Transformational Game Plan Session today. Meanwhile, download my free eBook to help you fill the void you might feel and start living with success, significance, and a meaningful legacy. Sandra Krug is a Board Certified Coach (BCC) through the Center for Credentialing and Education. Coach Sandra is a Certified Master Christian Life Coach (CMCLC) through the International Christian Coaching Institute, with Certification as a Transformed Living Coaching Model Specialist and a Spiritual Transformation and Discipleship Niche Specialist. She is a Certified and Licensed Ziglar Choose to Win and See You at the Top Coach. (Ziglar is a name that has been synonymous with integrity and success for over 50 years.) She is a Certified Disc Profile Analyst and a Certified Human Behavior Consultant through Personality Insights. She is also a Certified Christian DISC Facilitator. Coach Sandra has an Advanced Diploma in Biblical Studies from the International School of Ministry and a Master's in Ministry from Christian Leadership University. She also received an Honorary Doctor of Divinity in Business and Ministry from Vision International. Her Christian values are fundamental to her life and coaching ministry. She resides in Florida with her husband, Garrett, and their ranch of rescued animals.

Do you ever look back on something you thought was difficult, only to now believe it is easy?

You should ask yourself, "How important are some of your blind spots?"

Current symptoms reported for patients with COVID-19 have included mild to severe respiratory illness with fever, cough, and difficulty breathing.

Here are some key principles from Scripture:

Love One Another

Treat Others as You Want to Be Treated

Author

Stay connected with news and updates!