Invest in YOURSELF with Life Coach for Ladies
All The Tools You Need To Build A Successful Plan For Your Future
Transformation is an inside job, and change is a process. My eBook, books, courses, and coaching will provide you with proven, practical processes for successfully creating life change. Even more importantly, they will provide step-by-step processes for totally transforming your life from the inside out.
Learn how to create life transformation by:
- Identifying the blocks that hold you back so you can become unstoppable
- Overcoming fear of change, rejection, and failure so you can feel confident going for your dream
- Developing self-mastery by reprogramming limiting beliefs
- Developing a growth mindset so you know without a doubt that nothing can stand in your way again
- Getting absolutely clear about what you REALLY want and who you REALLY are so you can stop living everyone else’s dreams
I invite you to join me on a quest for transformation that will lead you on a hero’s journey to a place where you really can do what you dream of and become all that you are meant to be.
Say "yes" to transformation. Let the Holy Spirit lead your journey.
Welcome to Your Personal Development Store
Tools to help you grow, reflect, and rise into your God-given potential.
This is your space for personal and spiritual growth.
Here you will find carefully curated resources designed to meet you right where you are — and help you move forward with purpose and confidence.
Explore the options below to find exactly what you need:
✨ Personality Assessments to discover more about how God uniquely designed you
✨ Self-Study Courses to empower you to grow at your own pace
✨Ebooks packed with practical, biblical wisdom
✨Free Resources to encourage and equip you on your journey
Whether you are just getting started or deepening your walk, these tools are here to support you every step of the way.
PERSONALITY ASSESSMENT
Want a Powerful Tool for Improving ALL of Your Relationships?
Everyone loves personality ASSESSMENTS!
One of the main goals of the DISC Personality Assessment is to help women better understand others and improve their relationships. The Assessment is designed to assist users in gaining a deeper understanding of other individuals by analyzing their behavior and personality traits.
By doing so, women can enhance their interpersonal relationships and develop more meaningful connections with others. The primary purpose of the assessment is to provide valuable insights into the four main personality types: Dominant, Inspiring, Supportive, and Cautious.
Through this process, women can identify their personality type and learn how to communicate more effectively with others with different personality traits.
Ultimately, the DISC Personality Assessment aims to foster greater understanding, empathy, and collaboration among individuals, leading to stronger and more fulfilling relationships.
Visit the DISC Dynamics page, or click the button below to message me for more information.
SELF-STUDY
Do you want to undergo training and coaching to help you master your health, career/business, relationships, personal development, and spiritual development, but cannot imagine it fitting into your busy schedule?
I have built a self-study curriculum that provides the benefits of live training without the constraints.
7-Day Success Challenge: Simple Steps to Energize God-Given Potential, Now
🥉 Bronze Level – Foundations of Success
Get started with powerful written content to guide your journey!
Daily lessons, affirmations, journal prompts, and Truth Declarations delivered in beautifully written form—perfect for those ladies who love to read, reflect, and grow at their own pace.
7-Day Success Challenge: Simple Steps to Energize God-Given Potential, Now
🥈 Silver Level – Success in Motion
Bring your growth to life with daily teaching videos and additional written material!
Enjoy everything from the Bronze level—plus exclusive access to daily coaching videos to help you dive deeper, stay inspired and motivated, and see Truth Mindset in action.
7-Day Success Challenge: Simple Steps to Energize God-Given Potential, Now
🥇 Gold Level – Fully Equipped for Success
All-inclusive access: written, video, and exclusive downloadable tools!
Get everything in Bronze and Silver, plus bonus resources like printable worksheets and guides designed to help you personalize the journey and carry success beyond the 7 days.
🔍 Which Level Is Right for You?
No matter where you are on your journey, there is a perfect place to begin. Choose the level that fits your time, goals, and learning style:
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Choose Bronze if you love reading, journaling, and reflecting quietly with the Lord. You prefer written material and enjoy growing at your own pace.
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Choose Silver if you love video teaching, connection, and encouragement. You want a coach walking with you each day through powerful visual lessons.
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Choose Gold if you want it all—videos, downloads, worksheets, and tools to help you take bold action and experience lasting transformation.
Wherever you begin, success starts when you say yes to growing into the woman God designed you to be.
📊 Challenge Level Comparison Chart
Feature |
🥉 Bronze | 🥈 Silver | 🥇 Gold |
|---|---|---|---|
|
Daily Written Lessons |
✅ | ✅ | ✅ |
|
Truth Declarations & Affirmations |
✅ | ✅ | ✅ |
|
Daily Video Coaching |
❌ | ✅ | ✅ |
|
Exclusive Downloadable Resources |
❌ | ✅ | ✅ |
|
Bonus Tools & Printable Worksheets |
❌ | ❌ | ✅ |
|
Best for... |
Self-paced learners | Visual learners & listeners | Women ready for full transformation |
eBook
Resources for Purchase
This section consists of resources for purchase in downloadable PDF format.
Use these materials to help you move forward, get motivated, and commit to action.
New Year's Resolution Roadmap
Goals can challenge you and help you grow into a new future. Women are looking ahead to a brighter future by rethinking their New Year's resolution strategies.
eBook
Rest in God
30-Day Devotional
This 30-Day Devotional provides a specific Bible passage reading for each day, a few thoughts on the theme of the reading, and a brief prayer, to use during daily prayer or meditation
Devotional
My Happiness Planner
Focus on yourself and your happiness for an entire year. Includes a 4-week month-at-a-glance calendar page for each month, a detailed daily page including hours 7A-6P, and space for notes.
1 Year Planner
Your Inner Vision
eBook & Workbook
Creator God made us in His image - creative. Visualizing begins creating.
Everything we create comes about because someone visualizes an answer to a need. Then how to put it to use.
Using your inner vision is not attempting to manifest under your own power. Everything is co-created with God.
A significant way to honor God for the amazing way He made you is to use your creativity to make a distinctive mark on the world.
With this purchase you receive both the eBook and the Workbook.
How to Make a Reconnection After a Season of Drift
eBook
A spiritual 'infection' creeps in on the believer if they are not careful. Drift happens if you take your eyes off Him. It creeps in when you do not focus on His love for you. When the world comes into focus and begins to fill your heart full of the world’s cares, spiritual drift is on the horizon.
But spiritual drift is not your final destination. The Christ your heart loved is still there. His promises are never removed. There are clear paths to restoring that first love. Drift is just a season. You can get back on course.
How to Make and Use Affirmations
Affirmations are tools that Christians can use to give thanks to God for all He has given them and to help them with daily reminders for reaching goals.
What you will learn:
- What are affirmations
- Why/when to use affirmations
- How to create your affirmations
Christian affirmations can be both declarations of faith and sources of personal encouragement.
Examples:
- I am being made holy by God’s truths. (from John 17:17)
- I am strong and courageous.
(from Joshua 1:9)
Limited-time free downloadable resources:
Take advantage of free eBooks, planners, and more! Download in PDF form right from your computer. The selection will vary from time to time, so check back often. When you see something you like offered in this FREE resource section, download it at that time - you may find it in the resources for purchase section later. Also, feel free to contact me with requests for your topics of interest!
Bible Study: In the Wilderness
Finding God’s Purpose in Your Hardest Seasons
At some point, every believer faces a wilderness experience — a season of testing, waiting, or feeling distant from God.
But the wilderness is not a place of punishment — it is a place of purpose.
In the wilderness, God refines us, reveals Himself to us, and prepares us for what is next.
In this powerful and hope-filled Bible study, you will explore:
🌿 What is a Wilderness and Why Does God Lead Us There?
Learn to recognize spiritual wilderness seasons and understand their divine purpose.
🌿 Do Not Walk in Fear
Discover how to replace fear with faith, even when the path feels uncertain.
🌿 Evaluate Your Situation
Gain clarity on your circumstances and how God is working behind the scenes.
🌿 Repentance & Promotion
Understand how surrendering and turning back to God brings growth and divine advancement.
🌿 Abiding Presence
Experience the assurance that God is with you, even in the driest and darkest places.
🌿 The Fire Called Worship
Learn how worship becomes your greatest weapon and source of strength in the wilderness.
This is not just about surviving hard seasons — it is about learning how to thrive spiritually when life feels barren and hope seems hidden.
If you are walking through a spiritual wilderness or want to be equipped to help others who are, this Bible study will help you anchor your heart in God’s truth and emerge stronger, wiser, and closer to Him.
Bible Study: Intimacy in Friendship
Removing the Mask and Embracing Authentic Connection
Friendships are among God’s greatest gifts — yet they can also be the source of deep pain and hidden struggles.
Many of us learn early to wear a mask. We hide parts of ourselves out of fear of rejection or judgment.
But here is the hard truth:
If people only accept the version of you that is masked, then the real you remains unseen... and still feels alone.
In this tender and truth-filled Bible study, we will explore how to step out from behind the mask and into genuine, godly friendship.
You will discover:
🌿 Intimacy = Into Me See
Learn what true intimacy in friendship means and why vulnerability is essential for deep connection.
🌿 How Do We Start?
Practical and biblical steps to begin removing the false fronts and embracing authenticity.
🌿 God Made Us for Relationship
Understand God’s design for friendships and why He created us to live in meaningful community with others.
🌿 Seeing Ourselves and Others Through the Father’s Eyes
When we embrace our own imperfections with grace, we can also extend that same grace to others — creating safe spaces where masks are no longer needed.
In a world that celebrates surface-level connections, God calls us deeper.
This Bible study will help you take courageous steps toward authentic friendship, where both you and others are free to be seen, known, and loved.
If you are longing for more meaningful relationships rooted in truth, grace, and love, this study is for you.
What Ladies Are Saying*:
Yvonne V.
"When I first approached Coach Sandra, I told her that I only wanted to work on finding ways to help my career. I believed that I was dealing with the other areas of my life OK by myself. I did not recognize that the patterns of behavior affecting my professional living were patterns that also affected my personal life. When I opened up and committed to making the most of my career, I was given the gift of improving other aspects of my life."
Wendy T.
"Working with Coach Sandra has been a life-changing event for me. Her coaching consistently provides fresh opportunities to determine the true nature of my life condition, to come to be clearly aware of where I am, Where I really want to go, and, most crucially, what I need to do once I get there. Once the way is clear, Coach Sandra's coaching gives a gentle but effective accountability mechanism to keep me on the transformational track that I have chosen."
Queenie U.
"I was trapped in a pit. Coach Sandra looked deep into that pit at me and figuratively said, "Hi, would you like to come out here into the world?" She thoughtfully and gently led me out of the pit. In only a few months, I have seen my stress level drop and my overall professional and personal life satisfaction grow by leaps and bounds. I feel happier and freer than I have been in the last 20 years of my life. Thank you Coach Sandra."
*Note: Life Coaching results will vary from person to person. No individual result should be seen as typical.
Proverbs 31:25 - "Strength and honour are her clothing; and she shall rejoice in time to come."
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General Disclaimer Information
The information, resources, and products contained in the Life Coach for Ladies (LC4L) and/or The Coaches Coach (TCC) electronic, spoken, written, live or recorded Books, Coaching, eBooks, Planners, Reports, Training Videos, Workbooks, and accompanying text, verbiage, or language, and any and all materials are general in nature and are not intended to provide or be a substitute for advice, consultation, or treatment with a duly licensed financial advisor, legal advisor, or mental health practitioner. Alert: Given the sensitive nature of many of the topics and issues that LC4L and TCC address, individuals should be aware of potential emotional and/or psychological reactions that may arise due to current or past traumatic experiences, and therefore take appropriate precautions to safeguard one’s overall well-being. This information, resources, and products are intended to provide practical faith-based guidelines and biblical principles for balanced living and are not a replacement for medical advice. Professional services should be pursued whenever necessary and/or appropriate. LC4L and TCC and all trainings are resources of Krug Enterprises of Manatee, LLC (KEM) intended to provide practical, faith-based guidelines for balanced living and are not a replacement for financial, legal, or medical advice. As such, consumers, participants, facilitators, supervisors, and trainees should seek professional services whenever necessary and/or appropriate. By utilizing any materials, all parties acknowledge that KEM is not entering into or providing direct, clinically oriented mental health treatment or therapy and that the training process and/or experience does not create a therapeutic relationship between any party and KEM. All parties also agree to indemnify and hold KEM, its licensees, affiliates and assigns, and the officers, agents, and employees of KEM, and its licensees, affiliates, and assigns, harmless from and against any and all loss, damages, costs, charges, legal fees, recoveries, judgments, penalties, and expenses, which may be obtained against, imposed upon, or suffered by KEM. Additionally, certain views and opinions expressed in resources may be those from sources other than KEM and do not necessarily represent the views of KEM, nor imply an endorsement by KEM. All rights are reserved worldwide, and no part of this resource may be reproduced in any form (print or electronic) without the expressed written permission of Krug Enterprises of Manatee, LLC.
