My opinions are valuable, valid, and relevant because I have a lifetime of experiences.

My opinions are just as important as everyone else’s. I have intelligent thoughts to share with the world. My thoughts and beliefs are insightful and meaningful. Others are grateful for my perspective and advice. I want to support others by letting them know what I think.

I am confident that my words possess the power to change lives.

My friends often seek my advice. I openly share my opinion on the situation we are discussing. My family members love to listen to my opinions. The things I say are important and interesting to them.

I feel comfortable voicing my opinion on any topic in all situations. I know my viewpoint is well-received and respected. Others enjoy listening to me talk and place a high value on the things I say. I enjoy speaking up and take every opportunity to share my thoughts.

When I feel like my opinion is unimportant, I remind...

Age has little to do with the enthusiasm of my heart. I keep my heart lively by focusing on the significant issues in life. My heart remains young.

I take time to enjoy fun activities because doing so keeps my heart laughing. Appreciating the humor in life prevents me from being bogged down by its stresses. I can see what is important in my existence.

I choose friends based on their similarities of the heart. I avoid using age to determine someone's compatibility with me. Individuals who relish life hold a forever place in mine.

The timeless state of nature helps me to value every day on Earth. It helps me realize that being present at each moment maintains my heart. I focus on how nature restores itself and brings forth youth in an endless cycle. When something gets me down, I quickly get rid of it and concentrate on innovation.

Negativity has little place in my life. I maintain a healthy mind and soul by practicing positive living. I lean into God for...

I find pleasure in simple things and simple life. Having a simple life has many advantages. Simplicity ensures that I can thoroughly enjoy my life.

I acquire and keep only the things that mean the most to me. Having too many possessions and commitments requires too much of my time, money, and energy. Yet, the value that they add to my life is little.

I focus on the most important people, things, and activities in my life. This lifestyle is most enjoyable to me.

It is easier to have a complete life when life is simple. Complex life has missing elements. The complexity always ensures that something is missing.

A simple life has the necessary room to make additions. Valuing a simple life means it is also easy to subtract things. Subtraction is more than easy because it is enjoyable. I am excited when I find a way to make my life even more simple.

A simple life has financial advantages, too. I only spend my money on those things that are necessities...

I can hardly believe we are already a month into 2021. Did you struggle in 2020? Has the first part of this year been a struggle? I want to openly admit that I did not have an easy year myself. I had such plans for 2020. But, it was such a struggle to 'get by' at times – seemingly for the whole world. Our struggles are not always a bad thing. It just means we have the opportunity for growth.

I reenforced one of my big life lessons this past year: you MUST keep showing up even when you do not want to, or when you are struggling. Keep writing down your goals, planning out your financials, meal prepping, taking care of yourself, and believing! Write out your daily to-do lists that align with your goals and create action behind them. 

Was health or wellness on your list of 2021 resolutions? Well, here we are a month into the year, and I know that the initial excitement of resolutions fades. Being successful and making a change does require...

I celebrate life through dancing. As I dance, I release stress and let go of worries. I can move around, jump, shout and enjoy myself. I feel set free when I step on the dance floor.

I enjoy the effects of lifting my hands, moving to the beat, and throwing my head back. I release myself from fear of what people might say and let myself have a good time.

Dancing is enjoyable because it is an avenue for me to express a different side to my personality. If I hit the dance floor, I am looking to have a good time with my best girlfriends.

As I put my hands in the air, I allow worries to roll off my body. With every step I take, I overcome fears and negativity. Dancing offers me confidence and energy like nothing else.

Ecclesiastes 3:1-4 KJV

1 To everything there is a season and a time to every purpose under the heaven:

2  A time to be born, and a time to die; a time to plant, and a time to pluck up that which is planted;

3 A time to kill, and a time to...

My efforts determine my happiness. Happiness is an achievement that is within my control. However, sometimes I need to work for it.

It takes discipline to be content. I trade fleeting pleasure for long-term satisfaction. Saving money for retirement gives me more peace of mind than splurging on fancy clothing and electronics. Going to the gym after work keeps me healthier than sitting around watching TV.

Perseverance is important. I plan for obstacles and find alternative ways to reach my goals.

I direct my efforts towards cultivating gratitude and finding happiness. I appreciate the love of my family and friends. I give thanks for my health. I practice forgiveness and let go of grudges that weigh me down. I engage in positive thinking and transform hardships into challenges.

I manage stress. Taking a walk clears my mind. Deep breathing dispels tension. Rest and meditating on God’s word restore me.

My dedication to my relationships contributes...

Life can be both simple and fulfilling. The desire to make life more complex than needed is a source of discontent. The greatest things in life are simple and meaningful at the same time. Joy and pleasure are present in my life today.

Contentment with simple things is a sign that my ego is under control. I limit my desires to things that matter to me most.

Making simple things more complicated is a habit I avoid. I use my creativity to make the complex easier. When I do, I free my mind from concern, stress, and worry. Joy and pleasure are the results. I see the link between joy and simplicity all around.

I appreciate being alive. I enjoy being free.

Children have a wonderful and simple view of the world. I strive to adopt that same simple perspective.

An act as simple as smiling can transform someone's day. I look for simple actions that make a difference in my and others' lives. There is power in the simplest moments.

I seek simplicity. I...

Even the little things matter. Everything I do makes a difference.

My actions set an example for others. My children are less likely to swear if I am careful about what I say in stressful situations. When I allow someone to go ahead of me in the grocery line, they may pass on a similar favor to someone else.

Each time I take a step forward, it brings me closer to my goals.

My choices are important. Choosing grits for breakfast instead of a donut puts me on track for eating healthy all day. Saving money each week provides me with the funds for unexpected home or car repairs.

We all face setbacks in life. My presence and support can cheer someone up when they need it most. I can reduce their burden by listening to their concerns or helping them find a solution.

Major achievements require teamwork. Even when I play a minor role, my efforts are significant. When I proofread a report or help out with simple tasks, I add to a useful presentation. It is...

Have you heard the phrase: “Going with the flow.” It signifies allowing yourself to drift from one situation to another without rhythm or purpose.

That is the absolute opposite of being goal-oriented.

But, a little fluidity can make things work effectively. As you set goals, you want to be flexible and accommodate life changes while having your eyes on your prize.

Every woman has her meaning of success in the same way that everyone has unique dreams for their life. It is not sufficient to identify what prize you are targeting. Ingenuity is key to productive goal setting. Allow yourself to dream, explore, and visualize options.

Whether personal, career, or business, success depends on achieving meaningful goals. There can be countless different ways to cross a river, but you will find only a few, maybe even just one, suited to you. “Going with the flow” involves letting yourself go through flexible thinking and always looking around for the one method...

Recognizing your success boosts self-esteem. But it also helps you realize more about yourself and your strengths. Every woman excels in at least one area (often more than one). Acknowledging even small successes can help you realize where your best skills lie and do activities that empower you to take advantage of these skills.

When you do something well, you sense accomplishment, confidence, and pride surge in you because you could achieve something that helped yourself or others. In many cases, you were the best individual for the task and were more skilled to achieve it than others. So, people look to you to complete the job and accomplish the feat so quickly and easily. 

During the times you are having difficulty or are struggling with challenges, it is essential to look back to your successes and realize that you can do great things and succeed at what you are currently doing. Now and again, life throws us a curveball. This makes us uncomfortable and causes...