“𝐀𝐧𝐝 𝐲𝐞 𝐬𝐡𝐚𝐥𝐥 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡 𝐬𝐡𝐚𝐥𝐥 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮 𝐟𝐫𝐞𝐞.” — 𝐉𝐨𝐡𝐧 𝟖:𝟑𝟐

Lie-Locked Living Begins in the Mind

Many Christian women walk through life weighed down by invisible burdens — assumptions, wounds, memories, and voices from the past that whisper, “You are not enough,” “You will always be stuck,” or “You will never change.” These lies become so familiar that we begin to operate as though they are truth.

But here is the good news: You were not created to live lie-locked. You were created to live truth-liberated.

The first step in the TRUTH Mindset™ Framework is to Target the Lie — a process of spiritual awakening and mental awareness. Before you can replace, align, or activate truth, you must become aware of what is actually shaping your thoughts and behavior.

What Does It Mean to “Target the Lie”?

To target means to pinpoint, to aim directly at something, to bring it into focus. This first step is not about judgment — it is about clarity. In order to be tran...

Do you ever find yourself wondering:

• Why am I here?

• What is the point of all this effort?

• Will my life ever truly matter?

For many Christian women, beneath the busy schedules, achievements, and responsibilities, there lingers a quiet ache —
a fear of living a life that lacks true purpose and meaning.

But here is the beautiful truth:

God has created you on purpose, for a purpose — and no season, no circumstance, and no past mistake can erase His plan.

 

💔 The Lie: “My life has no purpose or meaning.”

This lie sounds like:

• “I missed my chance.”

• “Other women are more gifted or called.”

• “It is too late for me.”

But God says:

Truth Declaration:
“I am fearfully and wonderfully made. God has prepared good works for me to walk in, and my life has purpose and meaning in Him.”

 

🌿 Biblical Truth About Purpose

“For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected e...

“Greet one another with an holy kiss.” — 2 Corinthians 13:12 (KJV)

Physical touch is a powerful way to express love, comfort, and connection. For those whose primary love language is Physical Touch, simple gestures like hugs, holding hands, or an arm around the shoulder speak volumes.

In Christian relationships, especially marriage, touch can be a sacred expression of affection, reassurance, and unity, reflecting the closeness God designed between loved ones.

🌸 What Is Physical Touch?

This love language centers on expressing love through appropriate and affectionate contact:

• Holding hands while walking

• A warm hug after a long day

• Gentle touches of reassurance or encouragement

For those who value it, touch is not just physical—it is deeply emotional.

🕊️ Lie-Locked Living and Physical Touch

This love language can be hindered by Lie-Locked Living, especially if past hurts or boundaries distort its beauty. Common lies include:

• “Physical touch is ...

Many women quietly wrestle with the same question: “Why do I feel stuck when I want to grow?” You may be faithfully managing your responsibilities, showing up for your family, and even serving at church—yet inside, you feel a longing for more. A deeper sense of purpose. A way forward.

That is where life coaching comes in.

Contrary to what some may think, life coaching is not about “fixing you”—because you are not broken. You were created by God with value, gifts, and a unique calling. Coaching is about helping you discover clarity, overcome obstacles, and step fully into the life God has designed for you.

Coaching Provides a Safe, Non-Judgmental Space

So many women carry unspoken burdens. Perhaps you feel the pressure to always appear strong, or maybe you have questions about your purpose that you have never voiced out loud. Coaching creates a safe and confidential space to share openly, without fear of judgment.

Just as Jesus invited His followers to come as they were, a Ch...

For many Christian women, career is not just about earning a paycheck—it is about stewarding the talents God has given, serving others, and living with eternal significance. Balancing career, family, and faith can feel overwhelming at times, yet God provides wisdom for every step.

Work as a Calling

Work was designed by God from the very beginning. In Genesis, Adam was placed in the garden “to dress it and to keep it” (Genesis 2:15 KJV). Likewise, our careers are opportunities to cultivate, create, and contribute in ways that glorify Him.

When we shift from viewing work as a burden to seeing it as a calling, our perspective changes. A career is not just a ladder to climb—it is a mission field, a place to reflect Christ’s character, and a platform to use our unique gifts.

Overcoming Career Challenges as a Christian Woman

Many women face common struggles:

1. Balancing roles. The tension of being present for family while pursuing career goals can create stress.

2. Identit...

Renew your mind. Reclaim your identity. Rise into your calling.

Have you ever found yourself stuck in a cycle of doubt, fear, or insecurity—and deep down, you knew the thoughts running through your mind did not align with God’s Word?

You are not alone.

As Christian women, we often face internal battles that no one else sees. But the enemy’s most effective weapon is subtle: a lie believed as truth. That is why we must learn to recognize, confront, and replace those lies with the unshakable Word of God.

That is what the T.R.U.T.H.™ Mindset Framework is all about.

🔎 T – Target the Lie (Awareness)

Every breakthrough begins with awareness. You cannot overcome what you will not confront.

Ask yourself:

• What am I believing right now that is keeping me stuck?

• What thought plays on repeat that causes fear, guilt, or shame?

We must bring these lies into the light. The enemy works in deception, but God works in truth.

📖 “Casting down imaginations, and every high thing tha...

August is Children’s Eye Health and Safety Month, an important time to focus on protecting the vision of our little ones. Healthy eyesight is critical to a child’s learning, development, and overall well-being. Yet children are susceptible to a variety of eye concerns, from infections and injuries to conditions like nearsightedness.

The American Academy of Ophthalmology (AAO) reminds parents, caregivers, and educators that safeguarding children’s eye health now can preserve their vision for life.

Why Children’s Eye Health Matters

Children rely on their vision for about 80% of what they learn, both in and out of the classroom. Poor eyesight can lead to difficulties in reading, sports, and even social interactions. Often, children do not realize they have a problem because they assume everyone sees the same way they do.

Early detection is key. Regular eye exams can identify conditions such as:

• Refractive errors (nearsightedness, farsightedness, astigmatism)

• Amblyopia

  ...

Many Christian women long for more than just checking off a “quiet time” box or going through Sunday routines. Deep inside, there is a hunger to live in God’s presence daily — not just on special occasions. This is what true Christian spirituality is all about: cultivating intimacy with the Lord, walking in step with the Spirit, and allowing His truth to shape every decision, thought, and action.

What Is Christian Spirituality?

Christian spirituality is not about mystical rituals or striving for perfection. It is simply about relationship. It is walking with Jesus Christ in such a way that His Spirit transforms us from the inside out.

The Apostle Paul wrote:
“This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh.” — Galatians 5:16 (KJV)

Spirituality begins with salvation through Christ and continues as we yield to the Spirit, choosing to align our thoughts, desires, and actions with the Word of God.

Living Spiritually in Everyday Life

Christian spi...

📖 “Not as though I had already attained, either were already perfect: but I follow after, if that I may apprehend that for which also I am apprehended of Christ Jesus.” — Philippians 3:12 KJV

The Lie: “I will never measure up.”

Many Christian women live under the weight of perfectionism. The world whispers, “You should be further along by now. You will never be enough.” These lies create pressure, shame, and comparison that rob us of joy and keep us stuck.

But the truth of Philippians 3:12 shatters that lie. Paul himself admitted that he was not perfect, nor had he arrived at full maturity — yet his focus was on following after Christ.

The Truth: Progress, Not Perfection

Through the resurrection of Jesus Christ, we are no longer striving in vain. We have already been apprehended by Christ, and that gives us a secure identity. Growth in faith is not about arriving at perfection but about pursuing Jesus daily.

• You are not behind.

• You are not a failure.

• You ar

  ...

“Two are better than one; because they have a good reward for their labour.” — Ecclesiastes 4:9 (KJV)

Life is busy. Between work, ministry, and family, it is easy for our relationships to run on autopilot. But for those whose primary love language is Quality Time, nothing communicates love more than undivided attention and presence.

This love language is not just about proximity—it is about being fully present. In a distracted world, giving someone your time is one of the most powerful ways to say, “You matter to me.”

🌸 What Is Quality Time?

Quality Time means intentionally investing in uninterrupted moments with loved ones. Examples include:

• Having deep, distraction-free conversations

• Taking walks or sharing meals together

• Planning simple outings or shared hobbies

For someone who values Quality Time, your focused attention is the gift.

🕊️ Lie-Locked Living and Time

Many Christian women feel stretched thin and believe lies that keep them from priorit...