📖 “And ye shall know the truth, and the truth shall make you free.” – John 8:32 KJV

Have you ever felt like you are doing “all the right things,” yet your heart is still unsettled? You set goals, read books, and try to stay positive, but something deep inside feels stuck. Many Christian women live with hidden lies that whisper: “You are not enough.” “Your past disqualifies you.” “God cannot use someone like you.”

These are not just passing thoughts—they are shackles that keep you from walking fully in the abundant life Jesus promised.

This is where the T.R.U.T.H. framework steps in—not as another checklist, but as a lifestyle of freedom. It is about letting God’s Word shape your personal development at the deepest level: your identity, your confidence, and your future.

T – Target the Lie (Awareness)

The first step to growth is honesty. You cannot conquer what you refuse to confront. Lies often disguise themselves as “facts” we believe about ourselves: “I will always be shy.”...

📖 “I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.” — Psalm 139:14 KJV

Understanding Psoriasis

August is Psoriasis Action Month, a time to raise awareness and bring hope to the millions living with this chronic skin condition. Psoriasis is more than just a skin issue—it is an autoimmune disorder where the body’s immune system speeds up the life cycle of skin cells, causing them to build up rapidly. This leads to scaling, redness, itching, and sometimes pain.

For many, the visible symptoms also carry an emotional burden. Feelings of embarrassment, frustration, or isolation can creep in. But dear friend, God sees you, and He calls you beautiful and wonderfully made—no condition or diagnosis can alter your worth in His eyes.

Breaking the Lies About Psoriasis

Lie-Locked Living whispers:

• “I am flawed because of my skin.”

• “Others will only see my condition, not me.”

• “This will always hold

  ...

🔓 From Lie-Locked Living to Truth Mindset 

Applying the T.R.U.T.H.™ Framework to a Culture in Crisis

We are living in a time when many no longer know what is right or wrong. The waters have been muddied by cultural confusion, moral relativism, and the rejection of God’s truth. As I listened to “Whatever Happened to Right and Wrong?” by Chip Ingram, I heard a cry not just for morality—but for clarity, courage, and conviction.

We are not merely facing behavior problems—we are facing a mindset crisis. And the only true solution is spiritual renewal rooted in the Word of God.

This is where the T.R.U.T.H.™ Mindset Framework comes in—a Biblical process for breaking free from Lie-Locked Living and walking in the freedom Christ offers.

Let us explore how each step speaks directly to the cultural confusion Chip described, and how we as Christian women can reclaim truth in our thinking, our homes, and our lives.

🔎 T – Target the Lie (Awareness)

We cannot overcome what we will not confr...

📖 “And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.” — Philippians 4:7 KJV

There are moments in life when worry presses in, when stress feels overwhelming, and when circumstances seem to rob us of peace. Yet God promises a peace that is not dependent on what is happening around us but is anchored in Him. This peace is beyond human logic, deeper than emotions, and stronger than fear.

The Power of God’s Peace

The peace of God is not fragile. It is a supernatural guard—like a soldier standing watch over our hearts and minds. While the world tries to shake us with lies of fear, inadequacy, and defeat, God’s peace places a shield of protection over us.

Lie-Locked Living tells us:

• “You will always feel anxious.”

• “You are not in control, so you cannot have peace.”

• “Your circumstances determine your joy.”

But the Truth Mindset declares:

• God’s peace is my guard.

• Christ Jesus holds my heart and m

  ...

“Every good gift and every perfect gift is from above, and cometh down from the Father of lights...” — James 1:17 (KJV)

For some, love is felt most deeply through Receiving Gifts—not in materialism, but in thoughtful tokens that represent care, attention, and affection. This love language is less about the cost of the gift and more about the heart behind it.

When rooted in biblical truth, giving and receiving gifts can become a powerful reminder of God’s generosity and love toward us.

🌸 What Is Receiving Gifts?

The love language of Receiving Gifts expresses love through physical symbols of affection. These gifts—large or small—say, “I was thinking of you.” Examples include:

• A handwritten note or card

• Flowers or a favorite treat

• A meaningful book or keepsake

For those who value this love language, gifts are visual reminders of love and thoughtfulness.

🕊️ Lie-Locked Living and Gifts

Sometimes, this love language is misunderstood or even misjudged. L...

When many people think of life coaching, they imagine someone simply giving advice or offering encouragement. While encouragement is part of it, true life coaching goes far deeper. Coaching is about unlocking potential, helping women see possibilities they cannot see for themselves, and walking alongside them as they align their lives with God’s truth.

At the heart of effective coaching are three vital components: experience, education, and certification.

The Value of Experience

Every coach brings her own story. For me, that includes years in healthcare, business, ministry, and walking through my own seasons of hardship and breakthrough. Experience shapes empathy. It allows a coach to connect with her clients not just from a place of theory but from real, lived moments of struggle and victory.

A coach with experience knows how it feels to be stuck, overwhelmed, or unsure of the next step—and also knows the joy of finding clarity, growth, and purpose.

📖 “Who comforteth us in all...

Money touches nearly every area of our lives. It influences our families, our future, and our freedom. Yet for many Christian women, managing finances can feel overwhelming—like a constant balancing act between meeting responsibilities today and preparing for tomorrow.

The Bible offers clear wisdom about how we are to handle money: as stewards, not owners. Everything we have ultimately belongs to God.

📖 “Moreover it is required in stewards, that a man be found faithful.” — 1 Corinthians 4:2 KJV

When we shift from ownership to stewardship, we see money not as our security, but as a tool entrusted to us for Kingdom purposes.

The Lie-Locked Life: “I Will Never Get Ahead”

Lie-locked living says, “I will never have enough. Finances are always going to be a struggle.” This mindset keeps women stuck in fear and frustration about money.

But God’s Word points us to truth: “But my God shall supply all your need according to his riches in glory by Christ Jesus.” (Philippians 4:19 KJV)...

Personal Development for Christian Women

Have you ever felt like you are simply going through the motions—managing responsibilities, showing up where you are needed, but quietly wondering if you are truly growing into the woman God designed you to be? Many Christian women wrestle with this hidden tension. You long for transformation, yet you feel stuck, as if life has settled into routines that leave little room for growth.

This is where personal development through God’s truth becomes life-giving.

📖 “But grow in grace, and in the knowledge of our Lord and Saviour Jesus Christ.” — 2 Peter 3:18 KJV

The Lie-Locked Life: “This is just who I am”

Lie-locked living whispers, “I will never change. This is just how my life is.” These thoughts create invisible chains, holding you back from exploring new opportunities, pursuing God-given dreams, or stepping into leadership.

But the Word of God tells us otherwise. You are not defined by past failures, present struggles, or the labels others...

📅 Observed: August 11

Many women are quick to care for their families, friends, and even co-workers—yet often put their own health last. Annual Medical Checkup Day on August 11 serves as a timely reminder that caring for your body is not selfish; it is faithful stewardship of the temple God has given you.

Why Annual Checkups Matter

Regular medical checkups are more than routine appointments. They are opportunities to:

• Detect health issues early before they become serious.

• Monitor important markers like blood pressure, cholesterol, and blood sugar.

• Review family history and assess risk factors.

• Gain peace of mind knowing you are taking proactive steps.

Skipping these visits may not feel urgent in the moment, but delayed care can lead to preventable illness or complications. God calls us to wisdom and stewardship, not neglect.

📖 “Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?” — 1 ...

Spirituality for Christian Women

In a world that pulls at us from every direction, spirituality is not about adding one more thing to our busy schedule—it is about grounding our entire life in God’s presence. For the Christian woman, spirituality is not abstract or complicated. It is the intentional choice to abide in Christ, to live in step with the Holy Spirit, and to bring our faith into the everyday decisions of life.

What Is True Spirituality?

The Bible reminds us, “God is a Spirit: and they that worship him must worship him in spirit and in truth” (John 4:24 KJV). True spirituality is not about religious rituals alone; it is about relationship. It is daily communion with the Father, not just a Sunday morning activity.

Spirituality for Christian women means integrating faith into every area of life—family, work, friendships, health, and personal growth. It is where discipleship becomes real, and where peace, joy, and purpose begin to flow naturally.

Why Spiritual Growth...