Affirmation: I Stop, Breathe, and Enjoy my Life

All the possessions on Earth mean nothing to me if I cannot take time to enjoy them. In my pursuit of success, I take time to stop, take a breath, and make the most of the occasions that life has given to me.

I let go of all feelings of guilt for taking time out for me. I know that I will be more productive down the road if I take regular time to rest and enjoy what I have earned.

Taking time to relax and play also increases my creativity.

My best ideas come to me when I am relaxed and at peace. By allowing myself to disengage from the stress and routines of everyday life, I allow doorways in my mind to swing open that would have otherwise remained sealed tightly shut had I stayed at my desk.

Also, what I have gained means nothing unless I make time to share it.

A freezer full of food is just a box of dinners. Sure, it brings security to me to know that I will not be hungry, but it does little for me beyond that. But once I invite family and friends to come and share in my bounty, I experience true joy. And in the process, I strengthen the bonds that make my life worth all the energy I put into it in the first place!

Self-Reflection Questions:

1. How did I last permit myself to take a break and appreciate life?
2. When can I set aside time this week to unwind?
3. Do I let myself deepening bonds through sharing the wealth?