Affirmation: I Know Happiness Engulfs my Life

My thoughts are positive and Full of happiness. I make time to take pleasure in life. I choose to live in happiness. I only consider ideas that maintain good feelings.

I free myself from negative thinking.

Sometimes, a negative thought tries to creep in. I focus on all the great things in my life during these times. My attention immediately gets back on track. I feel my attitude transform back to happiness again.

My joy grows deeper each day. I am thankful for my thoughts and my power to control them. I am in command of my thoughts. I am in charge of my degree of happiness.

Everything in my life seems to improve naturally. Joy fills my life. I am filled with love and enthusiasm. Good things happen to me.

My high levels of happiness positively impact others, and this impact enhances my life even more.

Life is effortless. I am privileged and blessed with such an amazing existence. I am worthy of happiness and living this amazing life. I am the happiest lady I know.

I prefer to focus on happy thoughts. If I notice myself begin to feel down, I count my blessings and feel joy well up inside me. Happiness engulfs my thoughts and my life.

Self–Reflection Questions:

1. What am I happy about right now?
2. Which thoughts do I need to replace with happier thoughts?
3. How can I exercise better control over my thoughts?