Online Training
Looking for training to help you master your goals and personal development, but cannot imagine it fitting into your busy schedule? Learn more about our comprehensive online transformational courses here.
ONLINE TRAINING
As our lives become more hectic and complex, we experience new levels of stress and anxiety. It takes a toll on our health, work, and relationships. Do you want thorough training to help you turn off the auto-pilot and get into the driver’s seat of your life and master your goals?
We have built an online training curriculum that provides you with the benefits of live training, but without the constraints.
Coach Sandra is a Board-Certified Coach offering high-quality online video training that you can watch on your own time. This way, you can learn and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. This means the training won’t just engage you; it will also change you.
You will become more knowledgeable, more capable, and more confident after going through our training. The skills you’ll learn will last you—and benefit you—for a lifetime.
Furthermore, we have worked hard to make our content both easy to understand and easy to implement. All our trainings are broken into bite-sized lessons, which walk you through step-by-step until you complete the entire online curriculum.
Think about it…
There has never been a better time in history to grow your skillset and mindset since there has never been a time in history when world-class training was so accessible! The internet has changed everything. The doors to growth, opportunity, and success are wide open. And so now is the time to train.
Personal Development
Women often get restless or frustrated with their current work, circumstances, location or relationships, and may want some support in making the leap to something new. Many need help overcoming past trauma and moving on successfully.
Ready to change your life for the better? Change happens here! Many people REACT to the challenges of life… Our powerful sessions will show you how to RESPOND instead.
You’ll get the keys to living a life of purpose, overcoming your limitations, and taking your whole life to the next level:
- The Foolproof Way to Create Positive New Habits
- Life and Legacy: Living Life On Purpose
- The Skill Set Assessment: An Inventory of Personal Aptitudes
- 4 Keys to Permanent Change
- Eliminating the Blind Spots in Your Life
Download your FREE GIFT NOW!
The 5 Best Ways to Rewrite Your Relationship with Yourself
- Written by Sandra Krug
This eBook is one of Sandra Krug's most popular publications available
as a free download.
- Recognize your emotions and feelings
- Develop self-compassion
- Understand effective coping techniques
- Find your passion
- Set your goals
What Ladies Are Saying*:
Rachel N.
"I had the privilege of working with Coach Sandra and will not forget her kindness and compassion. She is a genius whom I recommend with my whole heart. When I learned she also helps the homeless, it inspired me. Ladies will not find a more dedicated, talented, and intelligent Life Coach! If you have any doubts about Life Coaching, I assure you Coach Sandra is the real deal. She has so many tips and activities to simplify all those thoughts of doubt. She made me push myself. Now I am so much more comfortable with those tasks that were overwhelming before."
Jill E.
"If you are just starting or you've "been around" awhile and are just trying to improve your personal development skills and get more traction, Coach Sandra is your answer!
Sandra is a fantastic "go-to" source for information in many areas for a woman trying to improve.
Her easy to follow guides will get you where you want to be in no time.
If you want to easily create, manage, and profit from practical goal setting, I strongly recommend Coach Sandra as your "go-to gal" to help you succeed."
Christa N.
"I have been fortunate to work with Coach Sandra for a few years. She has a very successful Life Coaching business exclusively for ladies! This is not fru-fru stuff. I have high regard for her as a mentor and supporter. She's very passionate and dedicated to her ladies. She's very detail-oriented and will put together an exceptional plan for ladies to work on. Coach Sandra has the experience and skills that make her a highly qualified Life Coach. With Sandra on your side, she will save you time so you can deal with the challenging aspects of your life."
*Note: Life Coaching results will vary from person to person. No individual result should be seen as typical.
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7.
Catch up with all the latest news and information from Coach Sandra.
Exercise Actually Will Make You Boost Your Mood
When you feel a little down, try exercise. It is believed that exercise releases serotonin, which is a chemical that controls your mood. Increased levels of that chemical make you feel good.
On The Other Hand, low levels of serotonin may produce depression. At the very least, it could be to blame for feeling down...
You See More Growth When You See a Life Coach
Along with offering the support and motivation essential for maintaining momentum, life coaches can observe when a woman is stuck or needs to recalibrate her goals.
As a result, clients often achieve those goals faster and more efficiently than they would if working on their own...
This is the Time to Discover Your Dreams
Sometimes you feel like you have all the time in the world to realize your dreams. Yet there are daily reminders that our time on Earth is fleeting.
Unfortunately, there is no way to predict how much time you have left, which is precisely why there is no time than now to make your dreams come true!
Concentrate On The Positive...
Proverbs 31:25 - "Strength and honour are her clothing; and she shall rejoice in time to come."
